The Secret to Avoiding Burnout & Reshaping Your Identity w/Dr. Benjamin Hardy EP 1181
b"Today\\u2019s guest is Benjamin Hardy. He\\u2019s an organizational psychologist and best-selling author of the books Willpower Doesn\\u2019t Work and Personality Isn\\u2019t Permanent. His blogs on productivity and psychology have been read by over 100 million people and featured in the Harvard Business Review, the New York Times, on CNBC and many others. He\\u2019s written a new book called The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success.\\n\\nIn this episode we discuss how to overcome trauma and use it for growth, why you should make plans on behalf of your future self, how to reshape your identity if you\\u2019re feeling stuck, why willpower isn\\u2019t enough when it comes to achieving your goals, how to prevent yourself from burning out in your work, and so much more!\\n\\nFor more go to: www.lewishowes.com/1181\\n\\nCheckout his website: www.benjaminhardy.com\\n\\nThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood:\\xa0https://link.chtbl.com/910-pod\\n\\nA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick:\\xa0https://link.chtbl.com/967-pod\\n\\nThe Science of Sleep for Ultimate Success with Shawn Stevenson:\\xa0https://link.chtbl.com/896-pod"