The Key Principles to Being the Best Parent You Can Be While Avoiding Burnout w/ Cathy Cassani Adams EP 1275
b"Our guest today is Cathy Cassani Adams, a self-awareness expert focused on parenting and the personal empowerment of women and young girls. She\\u2019s a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College. She\\u2019s the author of The Self-Aware Parent (2009), The Self-Aware Parent Two (2011), and Living What You Want Your Kids to Learn: The Power of Self-Aware Parenting (2014) which won a Nautilus Award, National Indie Excellence Award, and an International Book Award.\\n\\nCheck out Cathy\\u2019s new book: Zen Parenting, Caring for Ourselves and Our Children in an Unpredictable World.\\n\\n\\n\\n\\nIn this episode, you will learn:How self-awareness plays a key role in your relationships.Three biggest things that stunt children\\u2019s growth that parents do today.The importance of teaching sadness to children.Why Mental and Emotional health is really challenged right now.\\n\\n\\nVisit Cathy's website: zenparentingradio.com\\n\\nFor more, go to: lewishowes.com/1275\\n\\n\\n\\n\\nHow to raise Children in an Unjust World w/ Dr. Traci Baxley: EP 1179...\\n\\nThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood:\\xa0EP 910...\\n\\nA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick:\\xa0EP 967..."