The Daily Habits To Prime Your Brain For Productivity, Happiness & Confidence EP 1263
b"In a world filled with overwhelm and burnout, it\\u2019s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, it\\u2019s easier said than done, and some days are harder than others. So, for this episode I\\u2019m bringing back guests who provide key insights on avoiding mental burnout, and perfecting the art of priming the brain for success.\\n\\n\\n\\n\\nIn this episode we discuss:How to develop a routine for peak performance with Neuroscientist Andrew HubermanHow to refocus on living the life you deserve with Tony RobbinsSteps to repairing brain function with Psychiatrist Dr. Daniel AmenThe best techniques for using language to build confidence and gain respect with Former Secret Agent Evy Poumpouras\\n\\n\\nFor more go to: www.lewishowes.com/1263\\n\\nAndrew Huberman's Episode: www.lewishowes.com/1204\\n\\nTony Robbins' Episode: www.lewishowes.com/1107\\n\\nDr. Daniel Amen's Episode: www.lewishowes.com/1120 & www.lewishowes.com/1121\\n\\nEvy Poumpouras' Episode: www.lewishowes.com/1092"