Live Longer By Optimizing Your Immune System w/Mike Mutzel EP 1187
b'Today\\u2019s guest is Mike Mutzel. Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his Master of Science degree in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine. He is a Functional Medicine consultant in the natural product industry and has worked as a nutritionist over the years.\\xa0\\n\\nHe runs the YouTube channel High Intensity Health where he talks about all aspects of health and shares what he\\u2019s learned in the medicine, nutrition and fitness industry over the last decade.\\n\\nIn this episode we discuss the biggest benefits and negative effects of fasting, what you can start doing to reverse your age, why getting out in nature is so important, what happens to our body when we eat, how to make your immune system bulletproof and so much more!\\n\\nFor more go to: www.lewishowes.com/1187\\n\\nThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood:\\xa0https://link.chtbl.com/910-pod\\n\\nA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick:\\xa0https://link.chtbl.com/967-pod\\n\\nThe Science of Sleep for Ultimate Success with Shawn Stevenson:\\xa0https://link.chtbl.com/896-pod'