How To STOP Seeking Validation & START Defining Your Life By What Matters w/Van Lathan EP 1260

Published: April 29, 2022, 7 a.m.

b"Today's guest is Van Lathan. He's a producer, media personality and host. He\\u2019s most recognized from TMZ, where he worked as Senior Producer for nine years. He's written a new book called \\u2018Fat, Crazy & Tired\\u2019 which hilariously documents his journey with weight loss and anxiety, and explores the real reasons behind our unending physical and mental health battles.\\n\\n\\n\\n\\nIn this episode, you will learn:How to make sure you\\u2019re defining your life by the right things.How to be ready for an opportunity that\\u2019ll change your career.How to begin loving yourself more.Why we have to stop seeking validation.\\n\\n\\nFor more go to: www.lewishowes.com/1260\\n\\nGet Van's book: Fat, Crazy & Tired\\n\\nDr. Joe Dispenza on Healing the Body and Transforming the Mind:\\xa0https://link.chtbl.com/826-pod\\n\\nMaster Your Mind and Defy the Odds with David Goggins:\\xa0https://link.chtbl.com/715-pod\\n\\nMel Robbins: The \\u201cSecret\\u201d Mindset Habit to Building Confidence and Overcoming Scarcity:\\xa0https://link.chtbl.com/970-pod"