Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268
b"Today's guest is Vinh Pham, a licensed physical therapist with over a decade\\u2019s experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the founder of Myodetox, a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. Using his unique system of manual therapy, Vinh posts daily educational videos that help millions of people learn how to take care of their bodies.\\n\\n\\n\\n\\nIn this episode, you will learn:How to future-proof your body.Why you should be proactive about your health.How to improve your body's movement efficiency.\\xa0How to unravel all the body damage you\\u2019ve built up over time.\\n\\n\\nFor more, go to lewishowes.com/1268\\n\\n\\n\\n\\nBe sure to buy a copy of Vinh's new book, \\xa0Sit Up Straight - FutureProof Your Body Against Chronic Pain with 12 Simple Movements\\n\\nCasey Means on How to Recognize and Fix Unhealthy Habits:\\xa01252\\n\\nAndy Galpin on Weight Loss, Stress Management, and Reversing Your Age:\\xa01247\\n\\nDr. Joe Dispenza on Healing the Body and Transforming the Mind:\\xa0826"