Build Life Changing Habits & Become A Productivity Master w/Nir Eyal EP 1097

Published: April 14, 2021, 7 a.m.

b"\\u201cConsistency is more important than intensity.\\u201d\\n\\nToday's guest is Nir Eyal. Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and he\\u2019s an active investor in habit-forming technologies.\\n\\nIn this episode Lewis and Nir discuss how to form habits and what we misunderstand about them, how to gain control of where your attention goes, why To-Do lists are bad for you and what Nir suggests instead, and so much more!\\n\\nFor more go to: www.lewishowes.com/1097\\n\\nCheck out his book: Hooked: How to Build Habit-Forming Products\\n\\nCheck out his website: www.nirandfar.com\\n\\nThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood:\\xa0https://link.chtbl.com/910-pod\\n\\nA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick:\\xa0https://link.chtbl.com/967-pod\\n\\nThe Science of Sleep for Ultimate Success with Shawn Stevenson:\\xa0https://link.chtbl.com/896-pod"