A MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295
b'Today\\u2019s episode is a masterclass around health and wellbeing, with three experts on the topic of health who share the daily hacks to help you improve your overall health.\\xa0\\n\\nIn this episode,\\xa0Jason Fung, physician, author, and researcher, shares why you should be increasing the amount of time that you don\\u2019t eat.William Li, physician, scientist, and author, explains the most common misconceptions we have about metabolism.Gabrielle Lyon, physician and founder of The Institute for Muscle-Centric Medicine, tells us why we should be making muscle a top priority.\\n\\n\\nFor more, go to lewishowes.com/1295\\n\\nFull Episodes:\\n\\nJason Fung on the Science of Intermittent Fasting: https://link.chtbl.com/1031-pod\\n\\nWilliam Li on How to Use Food to Prevent & Beat Disease: https://link.chtbl.com/1207-pod\\n\\nGabrielle Lyon on Why Building Muscle is the Key to a Higher Life Expectancy: https://link.chtbl.com/1267-pod'