976 How to Stop Choking Under Pressure with Psychologist Sian Beilock
b'"When you get really good at something, you can mess yourself up by thinking too much."\\n\\nLewis is joined by Sian Beilock, the President of Barnard of College and a cognitive scientist who specializes in performance under pressure. They discuss the science behind choking in high-stress moments, and how to train your mind and body to succeed no matter the situation or stakes.\\n\\nFor more: https://lewishowes.com/976\\n\\nLearn the science behind happiness: https://lewishowes.com/961\\n\\nControl your mind with Sadhguru: https://lewishowes.com/965'