967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
b'"Psychological stress has a pretty profound effect on the immune system."\\n\\nLewis is joined by Dr. Rhonda Patrick, a biomedical science PhD, to discuss her research on nutrition, aging, and stress. They discuss the four must-eat foods for longevity, the "healthy" foods that are actually problematic, the dangers of the self-love movement, and more.\\n\\n-For more Dr. Rhonda Patrick: lewishowes.com/967\\n\\n-For Lewis\' interview with yogi and mystic Sadhguru: lewishowes.com/965\\n\\n-And text 614-350-9360 to start a conversation with Lewis'