953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday

Published: May 13, 2020, 7 a.m.

b'\\u201cI am what I think you think I am.\\u201d\\n\\n\\n\\n\\nQUESTIONS\\n\\nWhy is identity something you focus on? (2:15)\\n\\nHow do we listen to that inner voice? (7:20)\\n\\nHow do we manage comparison in life that requires competition? (10:34)\\n\\nWhy do we live in fear and desire motivation if it only causes us pain? (15:51)\\n\\nHow do we let go of the fear of fear? (23:05)\\n\\nHow do we balance ego and self-confidence? (27:41)\\n\\nHow does someone find purpose in chaos? (36:51)\\n\\nWhat\\u2019s been the most painful thing since leaving monkhood? (40:31)\\n\\nWhat\\u2019s been the biggest lesson for you in the last year? (50:32)\\n\\nWhat is your purpose and when did you discover it? (52:43)\\n\\nWhy is it so hard to be in an intimate relationship? (1:08:04)\\n\\nHow do we balance giving and receiving? (1:14:27)\\n\\n\\n\\n\\n\\n\\n\\nYOU WILL LEARN\\n\\nThe importance of starting at the root (3:47)\\n\\nHow to unlearn what we think we know about ourselves (5:21)\\n\\nHow to fill your life with a deep sense of love (16:53)\\n\\nHow we fear the wrong things (10:02)\\n\\nWhere the ego likes to live (28:31)\\n\\nThe impact of serving others on self worth (30:41)\\n\\nThe difference between the monkey mind and monk mind (35:28)\\n\\nWhy celebrating the moment is an important part of the journey (49:12)\\n\\nHow to have a conversation with yourself (57:12)\\n\\nWhen Jay\\u2019s mind has fooled him and how to overcome this (1:01:21)\\n\\nHow to have tough conversations with other people (1:06:31)\\n\\nThe five types of attraction (1:09:42)\\n\\n\\n\\n\\nLINKS MENTIONED\\n\\nPre-order Think Like a Monk\\n\\nOn Purpose podcast with Jay\\n\\n\\n\\n\\nIf you enjoyed this episode, show notes and more at http://www.lewishowes.com/953 and follow at instagram.com/lewishowes'