948 Play to Your Natural Advantages

Published: May 1, 2020, 7 a.m.

b'\\u201cWhen you really learn to appreciate fresh foods, things can taste so much better than you\\u2019re used to.\\u201d\\n\\nI talked about my weight loss experience a while back with my friend\\xa0Abel James\\xa0on his podcast\\xa0Fat-Burning Man\\xa0and in this episode on\\xa0The School of Greatness\\xa0he\\u2019s coming on as my guest to talk about his experiences in getting healthy.\\n\\nAbel has a pretty awesome story himself about his transition from overworked and unhealthy consultant to incredibly fit and healthy entrepreneur.\\n\\nAbel is an awesome guy and I got re-inspired to eat better during our conversation. I chose a clip for this 5 Minute Friday episode where he explains why every body is different and it pays to play to your natural advantages when optimizing your health.\\n\\nIf you enjoyed this episode, show notes and more at http://www.lewishowes.com/948 and follow at instagram.com/lewishowes'