837 Set Yourself Up For Success

Published: Aug. 16, 2019, 6 a.m.

b'NOTHING HAPPENS EASILY.\\nIf you want to make real change in your life, you have to know it\\u2019s going to be uncomfortable.\\nEverything has its process.\\nYou\\u2019re going to feel scared. You\\u2019re going to have growing pains. That\\u2019s part of being a human.\\nBut your ability to make mistakes and still stay true to your goals will determine whether or not you make it.\\nYou have to take it one step at a time.\\nYou have to surround yourself with people who share your belief system.\\nAnd you have to be honest with yourself.\\nLittle by little, your self-confidence will grow, and you\\u2019ll be miles away from where you started.\\nFor this Five Minute Friday, I revisited a conversation I had with Gabrielle Reece where she shared strategies to increase your belief in yourself.\\nGabby is a world-renowned athlete, New York Times bestselling author, wife, and mother. Together with her husband, surfing legend Laird Hamilton, Gabby is an avid proponent of empowering people to take responsibility for their health and a truly authentic example of healthy living. Gabby has become a role model for women worldwide regarding how to achieve peak fitness, good health, and overall well-being for themselves and their entire family.\\nGabby says that you need to create the infrastructure around yourself to be successful.\\nLearn how baby steps will help you reach your goals in Episode 837.\\n\\u201cWhen it can be easy, allow it to be easy.\\u201d - @GabbyReece\\nIn This Episode You Will Learn:\\nHow to create an infrastructure around yourself to be successful (1:30)\\nWhy baby steps are the most impactful (2:00)\\nWhy you have to surround yourself with people who have similar messaging (3:00)\\nHow to make a safe space for you to fail (4:50)\\nIf you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/837 amd follow at instagram.com/lewishowes'