783 A Lesson on Self Worth with Humble The Poet
b'A BROKEN HEART IS AN INJURY.\\nA butterfly doesn\\u2019t begin as a butterfly.\\nIt has to struggle to get out of the cocoon.\\nWe can\\u2019t cut the butterfly out of the cocoon to make the process easier. It has to develop the necessary muscles it needs to fly.\\nIts beauty comes from its struggle.\\nHeartbreak, like any other obstacle, is essential for your growth.\\nFor this special Five Minute Friday, we hear a solo message from an amazing friend and artist: Humble the Poet.\\nKanwer Singh aka Humble The Poet is a Toronto-bred MC/Spoken word artist. With tattoos, a beard, a head wrap, and a silly smile, Humble commands attention. He stimulates audiences with ideas that challenge conventional wisdom and go against the grain.\\nMost things are not in our control, and we have to move on from them.\\nThe pain that you feel will soon be gone. Time will help you adapt and go forward.\\nLearn how to deal with heartbreak in a healthy way in Episode 783.\\nIn This Episode You Will Learn:\\nWhy losing a partner hurts so badly (00:30)\\nWhy you should stay away from alcohol during heartbreak (2:00)\\nHow to maintain a sense of self-worth through a breakup (2:30)\\nWhy it\\u2019s important to keep your expectations low in life (3:00)\\nHow you can \\u201cdecide your emotions\\u201d (3:30)\\nFollow me on:\\nInstagram @Lewishowes\\nTwitter @LewisHowes\\nFacebook'