776 I Was Sexually Abused (How to Heal from Trauma)
b"YOU'RE ONLY AS SICK AS THE SECRETS YOU KEEP.\\nFive years ago, I made my first post opening up about my childhood sexual abuse.\\nIt was the best thing I could have done.\\nMy life became a billion times better when I started to share my shame.\\nI was able to sleep through the night.\\nI connected to other people.\\nAnd I was able to give and receive love.\\nNow I want to help other people experience the same feeling of light, peace, passion, and power that I did when I opened up about my rape.\\nOn today\\u2019s episode of The School of Greatness, I talk about how I healed my history of sexual abuse.\\nMy life mission is now to help these men free themselves from past trauma. So often they are not given the space or permission to share their vulnerabilities.\\nOne in six men has experienced sexual abuse.\\nIt\\u2019s time to reclaim your life. Be the owner of your life, not the victim of your life.\\nSo get ready to learn all about my journey to open up about my past on Episode 776.\\nIn This Episode You Will Learn:\\nHow breakdowns can lead to breakthroughs (18:30)\\nThe moment I opened up about what happened to me (26:00)\\nWhat has changed since I first shared this story five years ago (35:00)\\nHow shame and anger block love (40:00)\\nThe reason I\\u2019m grateful for my history of sexual abuse (44:00)"