772 How to Live a Long Life with Dr. Steven Gundry

Published: March 18, 2019, 3:07 a.m.

b'DIE YOUNG AT AN OLD AGE.\\nHow many fad diets have you tried?\\nThere\\u2019s a reason that they don\\u2019t work.\\nHealth and diet are not one-size-fits-all. We all have a special set of genes that tell us what foods we need.\\nBut it\\u2019s more than your genes.\\nDoctor\\u2019s will ask you if you have a history of a disease in your family. That\\u2019s because you not only share the same genetic make-up, you probably eat the same way.\\nIt\\u2019s a combination of the two that will determine your health.\\nOn today\\u2019s episode of The School of Greatness, I talk about the secret to longevity with one of the world\\u2019s top health experts: Dr. Steven Grundy.'