719 LeAnn Rimes on Music, Meditation, and Mindfulness
b'TRUE SELF-LOVE IS THE KEY TO LIFE.\\nAre you insecure and in resistance to yourself?\\nIt\\u2019s such an exhausting way to live.\\nInstead of feelings of self-hatred, start to view everything you don\\u2019t like about yourself as a gift.\\nWhy?\\nBecause once you start to love yourself, you can begin to love others.\\nIt sounds like a cliche. But it\\u2019s the truth.\\nSelf-love is a truly powerful practice.\\nWhen we start to work on our inside, the outside starts to fix itself.\\nOn today\\u2019s episode of The School of Greatness, I talk with someone who has dealt with stardom from a young age and is learning to love herself fully: LeAnn Rimes.\\nLeAnn Rimes is a Grammy award-winning singer, songwriter, actress and author. Rimes rose to stardom at age 13 following the release of her version of the Bill Mack song \\u201cBlue.\\u201d Her hit song \\u201cHow Do I Live\\u201d was ranked as the most successful song of the 1990s by Billboard magazine.\\nLeAnn has gone through a very public divorce and has opened up about her struggle with psoriasis and dental problems.\\nShe talks about all the trauma she experienced and how she started to work through it using chanting, meditation, and breathwork.\\nSo get ready to learn about LeAnn\\u2019s journey to focus less on pleasing those around her and find her own voice on Episode 719.\\nSome Questions I Ask:\\nWhat was your biggest challenge? (7:50)\\nWhen did you start to go through your trauma? (13:31)\\nWhat were the stories that your mind told you that supported your journey and what made you suffer? (20:25)\\nWhat is the greatest lesson you\\u2019ve learned from your failed marriage? (42:05)\\nHave you been able to heal your experience with your parents? (47:15)\\nHow do you overcome the pressure of staying relevant? (49:40)\\nIn This Episode You Will Learn:\\nHow to use self-awareness as a tool to grow (18:42)\\nWhy your greatest competition is yourself (23:48)\\nLeAnn\\u2019s struggle with Psoriasis (24:29)\\nThe daily practice you can do to love your body (27:57)\\nHow working with a breathwork teacher changed Leann\\u2019s life (32:39)\\nWhy gratitude is the key (34:37)\\nHow loving yourself can help you love others (48:36)\\nHow LeAnn stays in touch with her creativity (54:26)'