714 Use Food to Heal Your Body with Mark Hyman
b"IT'S TIME TO GET THE ROOT OF YOUR HEALTH PROBLEMS.\\nAre you constantly feeling like crap?\\nYou don\\u2019t need to live like that.\\nThe food that you put in your body has a lot to do with how well you function.\\nYour body is incredible in how it can heal itself when you change your habits.\\nNot only do we need to work on our personal health, but we also need to be aware of how our country\\u2019s policies affect our nation\\u2019s health.\\nThat\\u2019s why I\\u2019m sharing part of a conversation I had with a leading health expert who is working to transform the healthcare system: Dr. Mark Hyman.\\nDr. Mark Hyman is the Medical Director at Cleveland Clinic\\u2019s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New York Times Bestselling author. He is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare.\\nDr. Hyman says that the science of healthy eating is the same no matter what eating program you follow.\\nThe important thing is to implement a practical, sustainable nutrition plan that will help restore your body.\\nLearn how you can be more in control of what you put into your body and how the healthcare system in America should change on Episode 714.\\nIn This Episode You Will Learn:\\nHow to go from sick to well (1:30)\\nWhy 21 days is all you need to reset your body (2:15)\\nAbout the IFLC (I Feel Like Crap) Quiz and how it can help you eat healthier (3:30)\\nWhat Dr. Hyman believes is causing our socioeconomic problems (4:10)\\nThe American policies that Dr. Hyman wants to change (4:45)\\nWhy it\\u2019s so important to teach nutrition in school (6:30)"