651 Overcome All Odds with Amy Purdy
b'\\u201cWE\\u2019RE GOING TO FALL CONSTANTLY. WHAT KEEPS YOU YOUNG?\\u201d\\nWe all go through struggles in life, and it\\u2019s so easy to get into a loop of self pity. Instead, find a way to focus on your future.\\nMake goals for yourself, especially if you find yourself in a life changing event. Where do you want to be in six months? What accomplishment do you want to make in the next year?\\nLife\\u2019s too short to dwell on the present, so look forward to the future.\\nThe importance of creating this sort of accountability really got me thinking about a past episode with one of the most inspirational people I had on the show: Amy Purdy.\\nAmy is a Paralympian who lost both of her feet. It didn\\u2019t stop her from becoming a world class athlete and someone that even Oprah has called her hero.\\nOn this episode of 5 Minute Friday, Amy discusses how she was able to overcome seemingly impossible obstacles by shifting her mindset to one that is selfless.\\nLearn all about how you can overcome the impossible, on Episode 651.\\nIn This Episode You Will Learn:\\nAmy\\u2019s 3 Goals she gave herself (1:08)\\nWhen Amy\\u2019s new journey began (2:06)\\nWhy she decided to keep training for the Paralympics (3:09)\\nPlus much, much more'