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b"\\u201cWE\\u2019RE APPLYING 20TH CENTURY THINKING TO 21ST CENTURY PROBLEMS.\\u201d\\nIf you wake up in the morning and find that your tire is low, what do you do? You go with the quick fix and fill it up with air.\\nWhat if you go to your car the next day and find it\\u2019s low. Do you fill it up again, and again, and again for days, weeks, months?\\nOf course not. You find the root of the problem.\\nYou find the nail, or whatever is causing the problem, to have it removed and have it fixed permanently.\\nSo why aren\\u2019t you doing it with your health?\\nMost of us go to the doctor and get a prescription for pills to fix our chronic problems. We just keep going for the quick fix instead of addressing the root of it.\\nI can\\u2019t say every medical condition is this way, but in many cases ongoing problems like depression and diabetes needs to have the root problem examined.\\nChances are you just need to shift your lifestyle. And that doesn\\u2019t mean a drastic change to your life. You can start small.\\nTo explain much more than I can, I sat down with the UK's leading doctor, Dr. Rangan Chatterjee.\\nDr. Chatterjee is a medical doctor who decided to rethink the way we do medicine. He\\u2019s decided that physicians need to be more holistic in their approach to treating patients and help their lifestyle as opposed to just giving them a quick fix.\\nHe has become the star of the hit BBC series Doctor in the House where he analyzes every aspect of people\\u2019s lives to help with their illness.\\nDr. Chatterjee has made it his goal to simplify the way the average person thinks about healthcare.\\nHe\\u2019s divided health into four easy pillars that allow anyone with a chronic disease to retake control of their lives.\\nLearn the root cause of most chronic diseases, how to let technology empower us, and the key indicator of how well you will age, on Episode 634.\\nSome Questions I Ask:\\nWhy are people not the best they can be? (5:38)\\nYou said a disease is an illusion, why is that? (10:16)\\nWhat\\u2019s usually the root cause of people\\u2019s chronic disease? (21:17)\\nIt\\u2019s important to build muscle mass? (33:48)\\nHow come medical school isn\\u2019t teaching the two most important things to change someone\\u2019s health? (39:24)\\nIs there anything in your health that\\u2019s lacking? (50:00)\\nWhen\\u2019s the last time you meditated? (52:03)\\nAre you doing a digital detox at night? (54:11)\\nWhat\\u2019s your biggest fear as a human? (1:01:32)\\nIn This Episode You Will Learn:\\nWhy people eat so much fast food (9:02)\\nThe boy that made Rangan reevaluate the medical industry (14:03)\\nRangan\\u2019s first pillar of health (23:54)\\nWhat the world was like before technology (28:54)\\nRangan\\u2019s new medical course (42:31)\\nWhat Med schools should be looking for (48:26)\\nThe next thing Rangan needs to work on (53:17)\\nPlus much, much more"