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b'"It is this continuous exposure to food that makes diet the most important factor ever to affect our DNA."\\n\\nToday\'s guest is Dr. Lisa Mosconi. She\\u2019s the founder and director of the Women\\u2019s Brain Initiative, and associate director of the Alzheimer\\u2019s Prevention Clinic at Weill Cornell Medicine, where she serves as associate professor of Neuroscience in Neurology and Radiology. She is also the NYT bestselling author BRAIN FOOD and her new book, THE XX BRAIN.\\n\\nIn this episode Lewis and Lisa discuss the differences between men and women\\u2019s brains and how they function, what we need in order to optimize our brain health, why Alzheimers is affecting so many of us, especially women and what we can do about it, and so much more!\\n\\nFor more go to: www.lewishowes.com/1091\\n\\nCheck out her books: www.lisamosconi.com/brainfood & www.lisamosconi.com/xxbrain\\n\\nThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood:\\xa0https://link.chtbl.com/910-pod\\n\\nA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick:\\xa0https://link.chtbl.com/967-pod\\n\\nThe Science of Sleep for Ultimate Success with Shawn Stevenson:\\xa0https://link.chtbl.com/896-pod'