1047 Three Simple Breathing Habits to Reset Your Mind

Published: Dec. 18, 2020, 8 a.m.

b"\\u201cWe\\u2019re breathing all the time but we rarely pay attention to our breathing.\\u201d\\n\\nOn today's 5-minute Friday Lewis guides us through three very helpful tips on the power of breathing.\\n\\nFor more go to: www.lewishowes.com/1047\\n\\nLearn more about Greatness Coaching: www.lewishowes.com/coaching \\n\\nMel Robbins: The \\u201cSecret\\u201d Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod\\n\\nDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod\\n\\nMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod"