The Science of Stuck - With Britt Frank
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This episode is all about motivation, leaning into the messy moments, and the science of stuck.\\xa0
Britt Frank is a licensed psychotherapist, speaker, and author of the new book The Science of Stuck, which was recently released by Penguin Random House. She received her BA from Duke University and her MSW from the University of Kansas, where she later became an award-winning adjunct professor. Britt\\u2019s work focuses on demystifying the mental health myths that keep us stressed, overwhelmed, and burned out.
Please see our medical disclaimer.
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