The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health - With Max Lugavere

Published: March 6, 2023, 3 p.m.

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Welcome to episode 163 with guest, Max Lugavere!

This episode is all about the power of food: how our diet plays a role in maintaining optimal health.\\xa0

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit\\xa0https://www.drmindypelz.com/ep163/.

My guest, Max Lugavere is a top health podcaster, science journalist, filmmaker, and author. He wrote The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen. From 2005-2011, Lugavere was a journalist for Al Gore\\u2019s Current TV.
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Lugavere appears regularly on The Rachael Ray Show and The Doctors. He has contributed to VICE, Fast Company, CNN, and more. NBC Nightly News, The Today Show, PBS\\u2019 Brief But Spectacular, The New York Times, and People Magazine have prominently featured Lugavere.
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He is an internationally sought-after speaker and has given talks at South by Southwest, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others.

Check out our fasting membership at\\xa0resetacademy.drmindypelz.com.

Please note our\\xa0medical disclaimer.

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