Ep 315: How I Keep Track of My Life
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Do you have a system for keeping track of your life? Is that working for you? What isn\'t working? I have gone through SEVERAL different forms and methods; some of them have worked and some of them haven\'t. But recently, I have found a new way that I really just wanted to share with you. It has to do with pen and paper (old school, I know) but it has truly changed the game for my ADHD brain.\\xa0
So join me! Let\'s talk about staying on top of planning your days, tracking your thoughts, and organizing your life. You got this, babe!\\xa0
In this episode Allie discusses:\\xa0
\\U0001f4dd What she used to do to track her life and why it wasn\'t working anymore \\u2014 messy piles of paper, thoughts, and systems \\u2014 can you relate?\\xa0
\\U0001f929 How her journal has become her bestie and goes with her EVERYWHERE\\xa0
\\U0001f319 Creating a "container" where you put all the thoughts, ideas, and mental things AND creating a rhythm for processing the "container" every day
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This podcast is produced by\\xa0Pivot Media Co.\\xa0Interested in advertising on this podcast? Please contact\\xa0Airwave Media\\xa0at\\xa0sales@advertisecast.com.
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