Ep 271: How I Got Out Of My Rut

Published: Oct. 19, 2022, 7 a.m.

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If you (like me) have been in a rut, I want to help you get out of it. I want to show you what has worked for me, and I know it will work for you. In this episode we will dive into my process for shifting my energy, how I embodied the version of myself that was already out of the rut, and ways I used my mind and emotions to get to a better place.

Friend, if you are in a rut. I get it. I feel you. But you don\'t have to live there. There is a better for you. Let\'s get out of this thing together, and BETTER.

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

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