Ep 117: One Simple Shift Anyone Can Make to Have a Better Day

Published: Sept. 4, 2019, 7 a.m.

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I want today\\u2019s episode to be a perspective shift for you guys. It's a really, really simple thing you can do to set yourself up to have a better day: Don't check your phone first thing in the morning. When you open your phone in the morning and you\\u2019re looking at your text messages, or your Instagram, or opening your email, you\\u2019re automatically giving away your power. In this episode I\\u2019m going to explain what I mean by that. There are habits that you need to break when it comes to your phones in order to set yourself up to have a better day. Let\\u2019s dive in!\\xa0

Everything I talk about in this episode can be found HERE: alliecasazza.com/shownotes/117

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