Show 1331: Staying Healthy During and After COVID
b'In this week\\u2019s episode, we explore a range of practical approaches to staying healthy even in the midst of an epidemic or pandemic like COVID. Our guest offers evidence-based advice on what lifestyle changes can make a difference. Practical Strategies for Staying Healthy: Dr. Roger Seheult was already scouring the medical literature even before COVID-19. [\\u2026]'