Show 1264: How to Make Exercise More Enjoyable
b'In your great-grandparents\\u2019 day, hardly anybody exercised. There were sports enthusiasts who raced or danced or rode horses, played ball or rowed for fun. But then, as throughout evolution, very few people went to the gym. Still, they stayed physically active, either because their work required it or because they had found something, such as [\\u2026]'