Show 1194: How You Can Discover the Joy of Movement (Archive)

Published: Dec. 31, 2020, 12:34 a.m.

b'Do your New Year\\u2019s resolutions include getting more exercise? By now, everybody knows exercise is good for us. But a lot of people view it as a chore or a bore instead of a delight. How can you experience the joy of movement? Humans are built to move, and anthropologists have offered a hypothesis that [\\u2026]'