Show 1182: How You Can Use Exercise as Medicine
b'Does medicine mean \\u201cdrugs and surgery\\u201d to you? That is certainly how a lot of people see it. However, physical activity\\u2013exercise\\u2013has powerful abilities to help us heal. How can we use exercise as medicine? What does it mean to use exercise as medicine? The concept may seem a bit strange unless you have encountered cardiovascular [\\u2026]'