Show 1030: Dr. Mark Hyman on How to Eat Fat & Get Thin (Archive)
b'For decades, we\\u2019ve been told that we need to avoid fat if we want to lose weight. So Americans turned to highly-processed low-fat foods that are full of sugar. Is it a coincidence that we are fatter than before? More than two-thirds of American adults are overweight or obese. Turning the Food Pyramid Upside Down: [\\u2026]'