How to Level Up Without Burning Out Steven Kotler (The Art of Impossible)
b"Are you trying to achieve the impossible or just get through the week?\\n\\nWhat are the necessary keys for turning your work into play?\\n\\nAnd is grinding yourself to a pulp really the best way to accomplish a big goal?\\n\\nBest selling author and Flow Research Collective guru, Steven Kotler returns to discuss his new book, The Art of Impossible: A Peak Performance Primer. Today we explore the basics of peak performance, burn out, and goals. Whether you\\u2019re trying to change the world or just get through a lousy week \\u2014 these are the keys to leveling up without burning out.\\n\\nIn this interview:\\nHow to level up without burning out\\nWhat is peak performance?\\nWhat are the two types of impossible?\\nWhy is a good mood so important?\\nIs grinding the best way to accomplish a big goal?\\n\\nPlus:\\nHow much meditation and exercise is needed to regulate your nervous system?\\nHow can you ensure that you don\\u2019t burnout?\\nWhat are the 4 elements driving peak performance?\\nWhat are the keys to setting goals?\\nHow do you know when your day is done?\\n\\nhttps://www.thenewmanpodcast.com/2021/06/steven-kotler-art-of-impossible\\n\\n\\nYou don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients \\u2014 including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.\\nhttps://thenewmanpodcast.com\\n\\nMost men will let fear get the best of them. This book is not for most men.\\n\\nThis Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It\\u2019s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.\\n\\nThis Book Will Make You Dangerous is now available at DangerousBookstore.com.\\n\\nhttp://dangerousbookstore.com"