How to Get Out of a Rut
b'Are you in a rut?\\n\\nHave you ever been in a rut? \\n\\nRuts (or plateaus) can be awful. They eat away at our energy and self-esteem. Days go by and the wheels just spin \\u2014 no progress was made.\\n\\nRuts can be professional or ruts can be personal. Regardless, in the third lesson of this mini-course, I\\u2019m going to share a simple checklist you can use to get yourself out of a rut.'