Are you in a rut?\n\nHave you ever been in a rut? \n\nRuts (or plateaus) can be awful. They eat away at our energy and self-esteem. Days go by and the wheels just spin \u2014 no progress was made.\n\nRuts can be professional or ruts can be personal. Regardless, in the third lesson of this mini-course, I\u2019m going to share a simple checklist you can use to get yourself out of a rut.