Stop Treating Yourself Like Shit
Let's make this New Year the one where we stop allowing ourselves to be treated badly. Let's learn to have more self-respect. Let's talk kinder about ourselves. Let's feed ourselves healthier food. Let's give ourselves the break we need. Let's forgive ourselves if our mistakes and vow to keep forgiving ourselves. We are human. We with fail. We will fall. But so will everyone else. Quit Beating Yourself Up and start being your best friend! Here's to a new way of living! --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/paula-julson/support