When you pretend everything is ok, you not only lie to yourself, but everyone else around you too. Who are you trying to help by not being honest about how you really feel? Guess what? You're not helping anyone! Stop pretending everything's OK, and confront the problem head on, so that the steps can be taken to help correct it. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/paula-julson/support