We are all confronted with anxiety in life. It's just natural. But what triggers it? How can we stop it in its tracks? The power lies within you. But first, you have to ask yourself some questions. And be completely honest with yourself. It's scary at times, but beneficial in the long run. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/paula-julson/support