Ep. 405 Musicians, How To Start a Self-Care Routine and Avoid Burnout
b'Katie Zaccardi is a songwriter, artist, music industry professional, and certified yoga instructor. Through her work in both music and wellness, along with her own experience with a generalized anxiety disorder, Katie discovered the urgent need for conversation surrounding mental health and self care within the music industry. Realizing the music industry\\u2019s demand for honest [\\u2026]'