224: There are no accidents in life | Jay Williams
Jay Williams: \u201cI'm a firm believer that regardless of how difficult times are, there is a purpose. If I didn\u2019t find purpose in difficult times, I would've been doing a disservice to myself.\u201d\nWilliams, an author, ESPN analyst, and former NBA player, joins mbg co-CEO, Jason Wachob, to discuss how to cultivate a sense of purpose in every situation, plus:\n*How to live in a constant state of gratitude*\n*How becoming a father changed his definition of success*\n*How to reinvent yourself after a setback*\n*Why a growth mindset makes you more compassionate*\n*Why pain should be cherished*\n\nThis episode is Sponsored by Breyers. Visit Breyers.com to find out more about Breyers CarbSmart frozen sweet treats!\xa0\nTo learn more about our sleep support+ (magnesium+), visit mindbodygreen.com/sleepsupport.\nWhether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.\nLearn more about your ad choices. Visit megaphone.fm/adchoices