Transform Your Life at Any Moment: The Surprising Science of Happiness
Today, you\u2019ll learn the surprising science of what creates a meaningful life, based on 8 decades of research.\xa0 \n\nThis conversation is so profound that you might need to take a second listen. \n\nPrepare to laugh, cry, and leave feeling empowered to find and create the happiness and connection that you want. \n\nBecause the truth is, you can transform your life at any moment. \n\nThere is nothing more important than this conversation. \n\nBecause by the time you are done listening, you will understand how one tiny step might just change how you think about your entire life. \n\nGet ready to be blown away by the groundbreaking research and heartwarming stories that will prove just how powerful unexpected connections can truly be. \n\nAnd more importantly, how you can start making them today. \n\nFor more resources, click here for the podcast episode page. \n\nIf you liked this episode, you\u2019ll love this conversation with Harvard\u2019s Dr. Robert Waldinger: What Makes a Good Life? Lessons From the Longest Study on Happiness\n\nThis episode is sponsored by our exclusive insurance partner, Amica.\n\nConnect with Mel:\n\nWatch the episodes on YouTube\nGo deeper with Mel\u2019s free video course, Make It Happen\nFollow Mel on Instagram \nThe Mel Robbins Podcast Instagram\nMel's TikTok \nSign up for Mel\u2019s personal letter \nDisclaimer