Be More Present Than Ever: Transform Your Relationships with These Must-Try Tips
Are you burnt out, stressed out, numbed out, or distracted by social media?
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On today's episode, you will leave with tips on how you can be more present in your own life and with your loved ones and how you can find fulfillment with the art of savoring.
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\u201cThe new wealth is being present\u201d - J Dragon
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You\u2019re going to leave this episode with\u2026
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- Savoring the moment\u2026 what does it mean?
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- How you can improve your quality time with yourself and your loved ones
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- Personal stories of how the guys practice savoring in their own lives
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- How savoring can help you overcome low attention span
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- How you can be more intentional in your relationships
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- Actions you can take now if you are burnt out, stressed out, numbed out, or distracted by social media
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- Why reminiscing can benefit you
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- Real life examples that you can put into action of how to savour the moment
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- The importance of building the anticipation of a surprise
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- How visualizing the future can change your mindset
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- The Manhood Experiment of the week that will help you to savour the moment
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\u2028If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click \u2018subscribe\u2019 so you get all of our latest episodes.
\u2028https://ratethispodcast.com/man\u2028\u2028\u2028
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What is the Manhood Experiment?
\u2028It\u2019s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!
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For more tips and behind the scenes, follow us on:
\u2028- Instagram @ManhoodExperiment
\u2028- Tiktok @ManhoodExperiment
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\u2028\u2028Submit your questions @ www.manhoodexperiment.com
\u2028Resources Mentioned:
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- J Dragon\u2019s Instagram @jasonsani
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- \xa0Dr. Elizabeth Scott\xa0