#60: Unlocking Tantra With Shiva J: A Tantra Educator's Guide to Connection, Healing, & Transformation
What if unlocking a deeper connection with yourself and your partner was a skill you could cultivate?\xa0
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In this episode, we explore the intricate world of Tantra with the knowledgeable Shiva J, a certified Tantra Educator and transformative empowerment coach. With a diverse background encompassing Kundalini Yoga, somatic bodywork, life coaching, and more, Shiva J guides us through the misconceptions and stereotypes surrounding Tantra. Delving into its roots, we discuss the multifaceted aspects of Tantra and explore how it can be a powerful tool for healing and transformation.
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Shiva J sheds light on the different forms of Tantra, exploring how it can enhance intimacy in relationships, along with providing a glimpse into a new dating experience known as Tantra speed dating. You will also discover a brief guided Tantric breath exercise that you can begin using today. Tune in for an exploration into the world of Tantra where ancient wisdom meets modern understanding.
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\u201cTantra is the art and ritual of falling in love with yourself\u201d - Shiva J
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You\u2019re going to leave this episode with\u2026
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- What tantra is and what it isn\u2019t
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- Ways in which Shiva J has used tantra to help transform his clients lives
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- How tantra can build more intimacy with your partner
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- Is tantra just sex?
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- The danger of tantra
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- What trauma is and different ways people experience it
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- How Tantra will allow you to love yourself more
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- Examples of every day people who would use tantra
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- The difference between white tantra and red tantra
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- How teaching men and women differs in tantra and which sex Shiva J finds harder to work with
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- What tantra speed dating is and how it compares to modern online dating
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- The Manhood Experiment of the week that will leave you with a Tantric breath exercise you can do right now
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Resources Mentioned:
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Website for Shiva J: https://shivaj.com/
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Shiva J's Book Resource List:
1. "Kularnava Tantra" translated by Satyananda Saraswati
2. "The Yoga of Power: Tantra, Shakti, and the Secret Way" by Julius Evola
3. "Introduction to Tantra: The Transformation of Desire" by Lama Yeshe
4. "Hevajra Tantra: A Critical Study" by David Snellgrove
5. "Tantra Illuminated" by Christopher D. Wallis (focused on Kashmir Shaivism)
6. "Tantra: The Path of Ecstasy" by Georg Feuerstein
7. "The Roots of Tantra" by Katherine Anne Harper and Robert L. Brown
8. "Tantra in Practice" edited by David Gordon White
9. "Tantra Unveiled" by Pandit Rajmani Tigunait
10. "The Roots of Tantra" by Sir John Woodroffe (Arthur Avalon)
11. "The Yoga Tradition: Its History, Literature, Philosophy, and Practice" by Georg Feuerstein
12. "The Serpent Power: The Secrets of Tantric and Shaktic Yoga" by Arthur Avalon (Sir John Woodroffe)
13. "The Kin of Ata Are Waiting for You" (1971) by Dorothy Bryant "The Red Book" (1914-1930) by Carl Jung
14. \xa0"My Grandmother\u2019s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies" by Resmaa Menakem\xa0
15. "The Art of Sexual Ecstasy" (1989) by Margot Anand "Sex Matters" (1969) by Osho "Siddhartha" (1922) by Herman Hesse\xa0
16. "Tantric Quest: An Encounter with Absolute Love" (1997) by Daniel Odier\xa0
17. "From Sex to Superconsciousness" (2006) by Osho\xa0
18. "Spiritual Enlightenment: The Damnedest Thing" (2002) by Jed McKenna\xa0
19. "I Am That" (1973) by Nisargadatta Maharaj\xa0
20. "The Book of Secrets: 112 Meditations to Discover the Mystery Within" (2010) by Osho
21. "Stranger in a Strange Land" (1961) by Robert A. Heinlein\xa0
22. "Women of Light: The New Sacred Prostitute" (1994) by Kenneth Ray Stubbs\xa0
23. "In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness" (2017) by Peter Levine\xa0
24. "Mysteries of the Dark Moon" (1992) by Demetra George\xa0
25. "Spinning Straw into Gold" (2006) by Joan Gould\xa0
26. "The Recognition Sutras" (2017) by Christopher Wallis
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