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\u201cSelf-Esteem is volatile; it changes over time, sometimes we have it, sometimes we don\u2019t\u201d - T-Rex\xa0

T-Rex, J Dragon, and Big Dreamz deep dive into the world of self esteem. They break down what self esteem means, the benefits of having it, and some tell tale signs that you will want to pay attention to. Join them to uncover the 5 steps that you need to know to improve your own self esteem, while you listen to their very real and personal struggles with it.

Join in the conversation to discover:

- \xa0What is Self-Esteem defined as? [01:13]

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- \xa0Shame or Pride or something in between? [02:33]

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- \xa0Great Self-Esteem: What are the benefits? [05:20]

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- \xa0J Dragon is candid on striving to look good, play sports, and be popular \xa0[05:25]

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- \xa0Some tell-tale signs that YOU need to know if you struggle with Self-Esteem [06:27]

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- \xa0B.I.G. Dreamz on wanting approval and his confidence while performing [09:00]

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- \xa05 Ways to Improve Self Esteem [18:22]

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- \xa0What forgiveness is NOT? [21:56]

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- \xa0A goal and a passion that is worthy of you [29:34]\xa0

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