5 Action Steps to Take When Your Day Gets Hijacked

Published: Oct. 11, 2022, 2:43 p.m.

\u201cWe\u2019ve got to make the fundamentals sexy again\u201d - J Dragon

\xa0

J Dragon, T-Rex, and Big Dreamz lay out the 5 essential habits to making your day a 10/10, even when it doesn\u2019t start out that way. They also unpack the power of gratitude and share with you three steps in how to take personal inventory.\xa0

\xa0

Join in the conversation to discover:

\xa0

- How to increase the likelihood of a 10/10 day, even when you wake up in a 2/10 [00:27]

\xa0

- J-Dragon lays out some habits that allow him to take back his morning and, ultimately, his day [5:17]

\xa0

- Gratitude: What\u2019s the secret? [7:11], [10:27]

\xa0

- 5 Habits laid out. How to shift your day when it\u2019s been hijacked. [12:44]

\xa0

- How do you make the fundamentals sexy? [16:40]

\xa0

- What does the acronym S-M-A-R-T mean and how can it help YOU? [23:59]

\xa0

- 3 Steps to learn how to take personal inventory [41:32]

\xa0

_________

\xa0

For more information, follow us on instagram @manhoodexperiment

\xa0

Check out our website at www.manhoodexperiment.com

\xa0

If you enjoyed the show, please leave us a five star review and a comment telling us why you loved the show. Remember to click \u2018subscribe\u2019 so you get all of our latest episodes.