#48: The Art of Bouncing Back: An Interview with Darleen 'Coach Dar' Santore, Best-Selling Author & Mental Conditioning Coach to Elite Athletes
Have you ever wondered how to beat the odds and bounce back stronger from life's seemingly impossible challenges?
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In this inspiring interview, J Dragon sits down with Darleen Santore, better known as Coach Dar, the rock star of resilience and a maestro of mental mastery. She is a renowned mental conditioning coach, motivational speaker, and author of the best-selling book 'The Art of Bouncing Back,' known for her transformative work with athletes and business leaders worldwide.
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As a licensed and board-certified occupational therapist, Coach Dar's wisdom shines as she shares real-life comeback stories, including her own personal journey, her pioneering work in the mental health conversation, and the importance of connecting to others through vulnerability and receiving feedback.\xa0
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Join us in this episode and you will be empowered with Coach Dar's insights on how to bounce back stronger and raise the bar in every facet of your life.
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\u201cI promise that by getting this out, we\u2019ll get to your greatness faster\u201d - Coach Dar
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You\u2019re going to leave this episode with\u2026
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- Insight into Coach Dar's remarkable journey from adversity to authorship
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- How Coach Dar helped pioneer the way for the mental health conversation
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- How learning to overcome the most extreme odds led Coach Dar to the work she is doing today, including real-life comeback stories
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- Why you can benefit from a mental health coach, regardless of the field you are in
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- Strategies that will help you connect through vulnerability and establish deep bonds quickly
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- Why you need feedback and hard questions you can ask to improve your life
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- Coach Dar\u2019s story about her last moments with her father and how it became a powerful teaching moment
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- Understanding the art of "surfing" through life's circumstances
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- The concept of "Why power" and why it is better than mere willpower
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- An important question you need to ask yourself when you are writing your mission statement
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- What is your EQ and why is it more important than your IQ
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- The Manhood Experiment of the week that will cause you to \u2018Raise the Bar\u2019 and \u2018Embrace the Suck\u2019
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What is the Manhood Experiment?\u2028
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It\u2019s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!
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- Submit your questions @ www.manhoodexperiment.com
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Resources Mentioned:
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- \xa0Coach Dar's Instagram & Twitter: @thecoachdar
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