4 Tips to Help You Overcome High Pressure Situations
\u201cThe healthy response in that moment is to stay in the moment\u201d B.I.G Dreamz\xa0
B.I.G Dreamz, J Dragon, and T Rex unlock what strategies they use when they are challenged with high pressure situations. Tune in for 4 helpful tips that will equip you to overcome these types of challenges and how you can end up on top.\xa0
Join in the conversation to discover:
- What\u2019s up with J Dragon, babymoons, T Rex, and book-writing! [00:57]
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- Padres Game! Get your hat on! [01:57]
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- In a high pressure situation? This is the moment you are supposed to step up [04:18]
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- How do you handle high pressure situations? How do you navigate them in the moment and in the future? [10:49]
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- Let\u2019s get our priorities straight: Practicing the art of managing whether things are urgent or priority [11:03]
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- How can I foster healthy responses to difficult situations? [12:19]
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- \u201cIf you\u2019re not truly going after those situations, you\u2019re not truly living\u201d J Dragon [15:43]
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- Preparation\u2026 How do you prepare for high pressure situations? [19:42]
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- Learn how to take the time to recharge [20:11]
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- Coming out on top through high pressure situations [22:38]
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- \u201cWe didn\u2019t die, maybe we got some dings in our armour\u201d - J Dragon [23:37]
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- It\u2019s time for the experiment of the day! [26:08]
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