Be A Better Being with Movement
Free For All Friday!
Auctioning of a Mona Lisa copy sells for millions. Ambassador's public servants comments riles Mandy. The Golden Girls are going on tour – with puppets. Animals are protesting Juul in a Truth video. A Cleveland Browns player loses it against the Steelers' quarterback. If this was off the field, it would be criminal assault.
Michelle Zellner is back to talk about Step 5: Movement is Medicine in her book “The You Revolution: a Journey to a Better Being”. Proper technique to prevent injury. How to choose a fitness trainer. Finding exercises that work best for you. Exercise fads do’s and don’t’s. The importance of weight training.
A company gives non-smoking employees six extra days off to make up for not getting smoke breaks. Male sex robots. Fun facts about peaches. Christmas at the Gaylord.