Let it Happen
We are always trying to make things the way we tell ourselves they "should" be. We tell ourselves, If things had been different, because they should have been, then thing today would be as they should be. We live in a state of believing things are not as they should be. The experience is not what happens out there in the environment. The real experience, and our judgement or rating of it, all happens inside. Our response to experience is the real experience. Our feelings and emotions Are the experience. You can't control what happens as much as you can manipulate the felt experience. So just let it happen. good or bad, it will transform you. If you resist, especially if you resist pain, you will create suffering. Just let it happen.
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