Brain Food

Published: May 3, 2018, 1 p.m.

Stress, Anxiety, Pressure, Worry, Oh and not forgetting the dread.... Yes, it's that time of year when students all over the country have got their heads buried deep in books preparing for exams so on this week's Kitchen Cafe, Chef Neil Forbes is joined by nutritionist Dr Laura Wyness to give university students Maeve and Cameron lots of practical advice on how to keep their brains and bodies firing on all cylinders.